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A member asked:
My neck and upper back is always very stiff. and i turn my neck a lot to "crack" my bones to losen the stiffness. will there be any bad effect for such habit?
A doctor has provided 1 answer
No : There will be no issues with this and you are just self manipulating your neck causing a temporary reflex relaxation of the muscles. Keep on crack in'.
Answered 10/22/2013
5.6k views
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