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A member asked:
Im 31, diagnosed with severe anxiety. i had swollen ankles and legs, the doctors ran all sorts of tests, and everything was absolutely normal. i get winded very fast, and keep having to take deep breaths. what could be going on?
A doctor has provided 1 answer
Severe Anxiety: Thank you for sharing that you have “severe anxiety” At age 31, let Wise Woman in you ask for stresses of: •Relationships/ Marriage •Separation/Divorce •Parenting •Loneliness •Finances •Work Please see a Psychiatrist for: •Therapy for symptoms & stresses in your life •Discuss Medications for Anxiety and their benefits and side effects •Breathing Relaxation •Meditation •Yoga •Guided Visual Imagery
Answered 11/16/2020
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