Hard to know: Further height gain would require open growth centers in your long bones. An x-ray of your wrist/hand can be assessed for growth plates. If open you will grow more/closed/not. If you have not grown more than 2 cm in the last yr you are likely not to grow much more whatever you do. I find most such supplements do little more than enrich those selling the products.
Answered 11/14/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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