A member asked:

I seem to be be tired and fatigued every day. i am generally very healthy. eat well. have a good mix of desk and physical exercise every day. but 99% of my days start off extremely tired and fatigued and i am even losing the enjoyment of of things. ?

3 doctors weighed in across 2 answers
Dr. Krishna Kumar answered

Specializes in Psychiatry

Depression: I commend you for your “eating well, exercise every day," I understand your concern of being tired, fatigued and losing the enjoyment of of things. These could be due to stresses causing Depression. Let Wise Person in you ask for stresses of: •Relationships/ Marriage •Separation/Divorce •Parenting •Loneliness •Finances •Work Please see a Psychiatrist for: •Diagnosis •Therapy for stresses in life

Answered 11/15/2020

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Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Wish you good health!

Answered 11/16/2020

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Related Questions

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It's good and healthy to exercise when tired from lack of sleep?

A doctor has provided 1 answer