A member asked:

I was almost involved in a accident on sunday morning on my way for a run. a bakkie just missed my driver side door, swerving to miss me. i think i'm in shock from from the ordeal, but it is only hitting me now. what could i take for it. ?

A doctor has provided 1 answer

Herbal meds: If you are religious, thank G-d for not being in a wreck, and look for meaning in this incident by speaking with your spiritual leader. OTC meds/herbs for anxiety include kava-kava, calming teas (camomile), GABA, valerian, and lavender. If the anxiety lasts more than a few days, or if you develop a fear of driving, see your doc for other options including counseling or Rx meds. Good luck

Answered 11/11/2020

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