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A member asked:
What causes widespread muscle twitches for a year? for example, constant jump throughout body or the muscle shakes or twitches rapidly for a few seconds and then stops and then goes somewhere else? what could this be??
A doctor has provided 1 answer
See earlier answer: Drink enough water daily so that your urine is mostly colorless. Take more fruit and may take fruit juice to ensure sufficient intake of potassium. Have a healthy diet, exercise 30 minutes/day, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!
Answered 11/8/2020
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