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A member asked:
Hi, i do intense physical cardio training for 30 min a day at least 4 times a weak. my pulse when i am relaxing is between 54-60. so i consider myself fit ... but yet , i still cant jog for 1min without getting out of breath. why?
A doctor has provided 1 answer
Jogging car cardio: I would suspect jogging is more demanding for your cardiovascular system than cardio. Discuss with ur team.
Answered 10/19/2020
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