A member asked:

How do i gain sleep back?

A doctor has provided 1 answer

INSOMNIA: Getting a good night's sleep is very important for physical and mental health. Insomnia might be due to several different reasons. First have a complete physical exam by a Dr. to rule out an underlying biological problem. If no problem consult with a Clinical Psychologist for psychotherapy help & in addition you may need a Psychiatrist for medication. You may need a referral to a sleep study.

Answered 10/12/2020

36 views

Thank

Related Questions

A member asked:

If you cut back your sleep by one hour, will you body adjust?

3 doctors weighed in across 2 answers

A member asked:

Can you please tell me the best possible way to sleep for your back?

6 doctors weighed in across 2 answers

A member asked:

Is it better to sleep on your back, left side or right side and why?

5 doctors weighed in across 2 answers

A member asked:

Is it safer for a baby to sleep on its back or on its front or on its side?

3 doctors weighed in across 2 answers