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A 17-year-old female asked:

How do i gain sleep back?

1 doctor answer1 doctor weighed in
Dr. Judith Tellerman
Clinical Psychology 43 years experience
INSOMNIA: Getting a good night's sleep is very important for physical and mental health. Insomnia might be due to several different reasons. First have a complete physical exam by a Dr. to rule out an underlying biological problem. If no problem consult with a Clinical Psychologist for psychotherapy help & in addition you may need a Psychiatrist for medication. You may need a referral to a sleep study.

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Last updated Oct 12, 2020
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