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A member asked:
I either have extreme constipation for weeks or diarrhea worse than when i was in labor. doctors haven't helped and diet changes do nothing. no trends for food or medication?
A doctor has provided 1 answer
For constipation - You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 9/6/2022
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