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A member asked:
I'm having trouble losing weight. i exercise regularly. regardless of my efforts it just will not come off.
A doctor has provided 1 answer
Calorie Count: The calories you burn must exceed the calories you intake for you to lose weight. Seek the advice of a nutritionist if necessary. Formulate a strict, nutritious diet and stick with it, and you'll see results.
Answered 10/8/2020
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