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Lost period originally due to 1 stone weight loss & not eating enough 4 exercise levels. Now I eat enough. Can I continue exercising or do I have to stop exercise?
I am 32, my period is regular, for the first time during my ouvalting days I am feeling super super hungry even after eating. I eat healthy most of the time &exercise regularly. I have cheat days &don't let myself indulge extremely in cravings. ?
How to naturally return my normal cycle after missed period? Recently lost 5lbs by eating better&walking. Still healthy weight/eat lots good fats.
Period was due 7 oct (today is 7nov& still didn't come, I'm not pregnant),I gained 2kg during this month, though I eat less&exercise more!! Why please?
Why do you eat a lot before your period and during your period?
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