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A member asked:
During this stay home period, i got a lot of weight. i don't eat over eating .is it because of sitting all day and working and no exercises?
A doctor has provided 1 answer
WEIGHT GAIN: INACTIVITY WILL RESULT IN WEIGHT GAIN. ALSO EVEN THOUGH YOU DID NOT OVER EAT - ITS MORE WHAT YOU ATE THAT MATTERS. YOU CALORIC REQUIREMENT ID REDUCED WITH INACTIVITY.
Answered 10/15/2020
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