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A 21-year-old female asked:

My blood pressure is 111/56 and pulse 86 i feel alot of fatigue energyless pain in body even cant concentrate im just 21 years old height 5.1 and weight 48 kg kindly tell what should i do ?

1 doctor answer2 doctors weighed in
Dr. James Ferguson
Pediatrics 46 years experience
Basics: You perform at your best when you get adequate restorative sleep, good nutrition, are healthy & work in a stress free environment. If you haven't done so I would see your doc for a good checkup including some basic tests for anemia. After that, I would look to the other parameters of nutrition & sleep to see if changes are needed. You may need help to deal with stress issues if present.

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Last updated Sep 2, 2020

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