I have been experiencing more migraines lately and i think my eyes are strained from all of the time i spend using a computer. do you have any information about how to reduce eye strain while using a computer? screen usage and eyestrain

Eye Strain: Eye strain is common when working on the computer for long periods. Try these: Use blue light blocking screen protector or glasses, blink often/use lubricant eye drops, reduce glare to the screen and dim the room lights. Try the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for at least 20 seconds. See an eye Dr to stay on top of visual acuity changes.