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A member asked:
Can i do muscle training with mild lvh? and can cardio help reverse it? 34 healthy male.
A doctor has provided 1 answer
Check BP, can train: It is important your blood pressure is normal. You could do muscle training if only what you have is mild LVH. Cardio is unlikely to reverse it. It means the muscle of the heart is building up because it is working against resistance however that does not mean you should not do cardio.
Answered 8/10/2020
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