Get regular: It is imperative that you have soft regular bowel movements. The diet high in fiber dark green leafy vegetables such as kale, foods like beets, and prunes will help. Over the counter stool softeners or gentle laxatives like Miralax are generally safe can get you on the right track. Daily exercise and lots of water. New constipation with no changes in diet and activity needs further evaluation
Answered 8/2/2020
57 views
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question