A member asked:

My nails have lines/grooves on top of them. rough nails. on fingers and toes. what could this be from?

A doctor has provided 1 answer

May be nothing: Visit this site for info in nail ridges: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/nails/faq-20058541 Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!

Answered 7/28/2020

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