Hello. i was wandering is there any way to increase production of natural lube of my penis and my pre ejaculate. maybe any food? when i was a teenager i had it a lot, but now it is really not much. so although im uncut i have to use lube.

Dietary: Multiple ways: Increase hydration (you should drink no less than 78–100 ounces (about 9­–13 cups), Limit diuretics such as coffee, green tea, cucumbers and diuretic meds, limit use of antihistamines, quit smoking (nicotine and cannabis), take vitamins containing vitamin A, vitamin E, vitamin B12 and essential fatty acids, eat foods containing these vitamins.