Good evening i am having pains on my front sides it feels like its in my kidneys on both sides and my stomach is also painful, kindly assist on what should i do as i cannot go to hospital? and my throat feels like is holding back air.

Side pains: It is unlikely that you'd have both kidneys causing pain simultaneously. Your discomfort is more likely to be intestinal. Possibly a viral illness Muscular strain is less likely. Persistent discomfort warrants an examination by a physician. Perhaps you could go to a clinic to be examined and advised. Abdominal tenderness, vomiting, black or bloody stools would be very concerning should they occu