More info: If you are asking if it is ok to take 1000mg Vitamin C tabs, yes, that is ok for most people (I take them myself actually). Our bodies get rid of the Vitamin C we don’t use so it is impossible to overdose, though some people get stomach irritation with too much. VitC is a good antioxidant, helps immune system, & aids wound healing, though the best dose is uncertain.
Answered 7/9/2020
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2 doctors weighed in across 2 answers
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