A member asked:

Do you recommend any kind of daily vitamins for me to take or any vitamins to take daily? right now i am taking a prenatal vitamin gummy, is there anything else you would recommend and do you recommend a prenatal gummy at all while trying to get pregnant? thank you, preventative care cont.

A doctor has provided 1 answer
Dr. Yvette Kratzberg answered

Specializes in Pediatrics

Iron and folate: The only problem with gummy vitamins is that most of them do not contain iron which is critical during pregnancy. A pregnancy multivitamin that contains Iron, and folate, is important to start before becoming pregnant so that your health will be optimal when you get pregnant. Regular Exercise, Rest and hydration is also important before and during pregnancy.

Answered 7/9/2020

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