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A member asked:
What do you recommend for patients to do for preventative care during this time? preventative care
A doctor has provided 1 answer
Regular patterns +: General health is maintained by balancing physical,and mental needs. Eating properly (more fruits, vegetables, and healthy proteins fish/fowl over red meats). Limit fast foods, if used at all, limit calorie intake, drink,lots of water. Avoid sugary drinks, fatty or fried foods. Limit alcohol intake. Sleep 8 hours, maintain mind activities like crosswords/puzzles. Wash hands, wear a mask when out.
Answered 7/9/2020
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