A member asked:

I'm not sleeping at night ..... i was up all night only fell asleep at 4:30am i'm wanting to know what's the best sleeping pills that is not addictive and that will help me sleep fast.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Melatonin: Melatonin (sublingual) is a good choice. Some herbals that are used to help sleep include Valerian, Kava Kava, Chamomile, Passion Flower, Hops, Skullcap & California Poppy.

Answered 7/9/2020

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