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A member asked:
Stool not cleared every morning age 25. weight 68 kg ,sgpt 41 ,everything is normal ,no smoking,drinking occasionally,suffering from last 2 years,?
A doctor has provided 1 answer
Drink more water: I assume you are complaining of constipation and irregularity. You can regulate your stools by what you eat and drink and activity. You need to eat more fiber (either from fruit and vegetables, or from powdered fiber like metamucil), drink more water and walk more.
Answered 5/31/2015
2.9k views
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