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A member asked:
How do i increase my concentration and focus? im a law student.
A doctor has provided 1 answer
Take breaks: The most important thing is to take care of yourself.Take frequent breaks because alot of times we remember the first things and the last things that we read or studied.Get plenty of sleep at least 7 hours.Take time to exercise and eat properly.Manage stress with meditation and exercise. If you feel that you may have Attention Deficit get evaluated.Look also at the big pricture of what you want
Answered 2/27/2019
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