Sciatica: Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Risk factors for Sciatica include Obesity, Prolonged sitting, Diabetes. Treatment includes Anti-inflammatories, Stretches, Exercise, Weight loss, Good posture, Steroid injections.
Answered 5/5/2021
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Sciatica: This link will provide you with instructions for stretching to improve sciatica: https://www.nhs.uk/live-well/exercise/exercises-for-sciatica/
Answered 6/26/2020
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