A member asked:

What activities is it ok for your heart to go over 100bpm? when should i be worried? my bpm reaches over 130 just while showering, i dont exercise but im not overweight. ive let anxiety take over & im not sure what is normal bpm for regular activity

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Heart rate.: The increase in heart rate is dependent on your level of activity. So you mild have a mild increase with a slow- paced walk and a more significant increase if you are sprinting. It is all relative.

Answered 6/21/2020

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