How do i stop drinking soda im gaining weight im so stressed out all the time! ?

Find alternatives : Soda is terrible for health, with many problems beyond weight gain; diet sodas may be even more dangerous! Drink other things instead such as green tea, sparkling spring water and some juice or kombucha which is fizzy and a bit sweet with much less sugar. Try stress reduction techniques like exercise and meditation. See https://wellnessmama.com/379/avoid-soda/ and https://tinyurl.com/y8qqwh7j