A member asked:

How to keep track of menstrual cycle and ovulation cycle?

A doctor has provided 1 answer
Dr. Stephen Richards answered

Specializes in Obstetrics & Gynecology

Tracking: Use an app. Otherwise, take your first morning temperature and plot a basal body temperature chart. Use urine ovulation prediction kit ~d 11-14 if your cycle are abut every 28 days to detect lh surge and ovulation ~24-36 hours following.

Answered 4/18/2013

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