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A member asked:
Does music help anxiety how to cope with anger?
2 doctors weighed in across 2 answers
Music: Wow - this says you are 150 years old!. Yes, music can be very therapeutic and calming for many people. It may also help to decrease tensions when angry. Chose music that feels soothing to you.
Answered 5/30/2020
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Yes: Yes. If you play some music that you like, and you find it soothing and relaxing, this would definitely help with anger/anxiety problems.
Answered 6/2/2020
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