Time can heal: It sounds like the sneeze clearly strained something & started the pain, & the fact that it is improving is a good sign. If you continue to improve slowly but surely & continue to have normal strength in arms & hands without numbness it is reasonable to give more time. Ice alternating with heat to neck, anti inflammatories, & gentle stretching of the muscles can help. If worse see Dr
Answered 5/30/2020
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