I. suffer from blocked nose every morning and kinda of itchy inside i end up sneezing almost every morning its like a routine sneeze?

Nose blocked: You may have an allergic type reaction to something in your bedroom or reacting to excessive dryness. Remove dust collectors from your bedroom. No pets. Try taking a plain antihistamine like diphenhydramine which won't keep you awake. A nasal decongestant spray upon awakening would unblock your nasal passages. A humidifier improves a very dry environment.