A member asked:

Is true that eating carbs during the evening decreases the growth hormone production during the night, thus negatively affecting height growht in children and teens?

A doctor has provided 1 answer

No worries: Haven't hear of that. The tallest teen patients I had in my practice ate carbs with every meal. They ate protein and fats too. Life is about balance. Height is about genetics, once life is in balance.

Answered 5/4/2020

79 views

Thank

Related Questions