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A member asked:
What technique should i apply when i cannot go to the doctor during anxiety?thank you for your answer.
A doctor has provided 1 answer
Anxiety Relief: Much depends on how severe your symptoms are. Some people are relieved by music, hugging, stories, dancing, running, or talking to friends. If anxiety stops you from being a good parent or partner, doing your work, or eating and sleeping, ask doctor for guidance.
Answered 4/7/2020
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