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A member asked:
Is it safe to tie resistance band around thighs and run? i've been upping difficulty and i'm getting around 180 lbs of resistance. while running, sometimes, it feels like my knees will fall out of socket due to resistance. how to know when to stop?
A doctor has provided 1 answer
Not a good idea: probably safe, but not wise
Answered 4/6/2020
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