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A member asked:
How much exercise should we be getting each day as a precaution to keep our bodies, lungs, and minds healthy?
8 doctors weighed in across 2 answers
20-25 minutes: Per day
Answered 4/25/2020
81 views
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Exercise: Recommend at least 150 minutes of physical activity per week. 300 minutes is even better.
Answered 6/22/2020
67 views
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