Everytime i eat meat rice and something not healthy my body feels like having a heart attack or stroke i don't have a peace of mind more chest pain?

May be your body: Is trying to tell you to eat better. Sometimes we have to listen to our body. At your age the probability of having a heart attack is low. Have you have a stress test or ekg? Any history of anxiety/panic attack or depression? The above can give you chest pains and lack of peace of mind. I will advice to seek a physician for a good history and physical exam. Talk to him about all your worries.