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A member asked:

How many milligrams of vitamin c can i give to my 3 year old daughter?

2 doctors weighed in across 2 answers

Vitamin supplements : The daily Recommended amount of Vitamin C for a 3 years old girl 15 milligrams. you can get this amount by eating a variety of foods like: Citrus fruits, such as oranges, grapefruit, strawberries, cantaloupe. vegetables such as broccoli.

Answered 4/3/2020

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Dr. Stuart Hickerson answered

Specializes in Family Medicine

Vitamin C: According to the IOM the recommended dose of vitamin C is 650 mg for child of 3.

Answered 4/10/2020

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