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A member asked:
I had a heart attack 1 year ago and normally walk 5 days out of 7 for 30-40 minutes. now with covid 19 i cannot. can i not get a permit for health reasons to carry on walking?
A doctor has provided 1 answer
Pandemic restriction: I don't know where your live. The policies differ in each country and in the USA- within each state. I am doubtful that would be recognized by officials in most areas. We are all stuck - trying to find new ways to stay active. Stay safe.
Answered 7/26/2020
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I am 82 years old. How long should it take me to walk a mile to exercise my heart at proper rate and lose weight? Right now it takes me 23 minutes to walk a mile. That works out to 2.6 mph.
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