A member asked:

What is the best excerise after 3rd shoulder dislocation?

A doctor has provided 1 answer

Consider surgery: Generally the first dislocation, unless there is structural damage, is treated with physical therapy to try and strengthen the muscles of the rotator cuff and provide some support to the main shoulder joint. After the second you need to have a capsular tightening procedure to surgically provide the stability that the joint capsule is no longer providing.

Answered 3/27/2020

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