What is the best way to get energy to be able to exercise or do more things. i am constantly fatigued and drained. i have recently been put on adderall to help with my focus and a new anxiety medicine. these has helped quite a bit. i have lost about 25 lb

Dr. can follow up: Normal, healthy people do not have "constant tiredness," without a good reason. One's primary care doctor can follow along and look for reasons for fatigue, such as anemia, infection, mental illness, auto-immune disease, thyroid problems, cancer, insomnia, etc... Various tests may be needed, depending on one's whole story, and sequence of symptoms.