A member asked:

Heart rate goes down to 58 during the day, is that normal?

A doctor has provided 1 answer

Depends: If you are a well trained athlete, heart rate of 58 would be normal. If you get symptoms with the slow heart rate, then it would be prudent to see your doctor. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!

Answered 2/15/2020

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Thank

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