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A member asked:
My heels are very painfull. both the bottom and the back. the pain is unbearable when i try to massage them. this has been happening for a while now (over a year)?
A doctor has provided 1 answer
See podiatrist: could be plantar fasciitis. sometimes a special sock can help, also certain stretches and exercises. see podiatrist to confirm with possible xrays, etc. might even need orthotics in your shoes
Answered 1/25/2020
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