I have suffered from sinus and hayfever combined for a very long time. i get sinus, or hayfever attacks atleast once and twice a day. so bad that i make noisesbof scratching throats and throbbing ears aswell as droppy eyes. what can i do?

Possible Allergies: You may be suffering from allergies. People can be allergic to many things, like pollen, dust, & animal dander. Try keeping a diary of your symptoms to track what they are, when they happen, & if there is anything which seems to trigger your attacks. The best treatment is trigger avoidance. A pharmacist can help with questions about over-the-counter medications. Talk to your primary care doctor!