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A member asked:
I have been feeling moderate neck pain and tension for almost a year now i used to have a gamimg addiction when i was 17 which i stayed up late this probably caused to poor posture hence causing this i really need good advice on how to fix this ty.
A doctor has provided 1 answer
Doctor can evaluate: Depending on what is meant by "neck tightness," there are many possible causes. If talking about tightness in the joints, tendons, and muscles of the neck or upper chest, causes include sprains and strains from sports, accidents, poor posturing, manual work, etc... A doctor's evaluation and physical therapy helps. Some medical disorders may cause tightness too.
Answered 1/9/2020
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