Check the label: DS-24 is sold as a daily multivitamin supplement. Such vitamins have not been proven to help normal people who are getting plenty of vitamins from their balanced diets and who aren't deficient in a vitamin. However, it is fine to take a daily multivitamin once a day, to make sure a person is getting the daily recommended vitamins. If an unusual diet, additional types of vitamins may be needed.
Answered 2/22/2020
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