These: Soluble fibre: peas, soybeans, oats, rye, chia, barley, prunes, plums, avocados, berries, ripe bananas, skin of apples, quinces, pears, broccoli, carrots, sweet potatoes and onions insoluble fiber: whole grain wheat, corn, bran, beans, peas, nuts, seeds, potato skins, green beans, cauliflower, zucchini, celery, and nopal, avocado, unripe bananas, skins of kiwi, grapes and tomatoes.
Answered 4/10/2014
4.9k views
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question