A member asked:

I started the keto diet, recently my hair has began falling out whilst being combed and just randomly. my hair has gotten really thin, despite eating healthy. i've began taking vitamins, no improvement. any tips for my hair? should i stop keto?

A doctor has provided 1 answer
Dr. Rebecca Gliksman answered

Specializes in Internal Medicine

Keto diet and hair : Hair loss has been reported with keto diet possibly due to decreased protein and / or the stress -as a ketogenic diet is interpreted as a stress diet by the body . Would stop the diet for diet and discuss weight loss options with a nutritionist. F/u/ w/ MD /dermatology

Answered 11/12/2019

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