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A member asked:
Wat kind of over-the-counter vitamins should i take to stop falling my hair ruff skin n thin nails ?
A doctor has provided 1 answer
Hair and nails: You should get in to see your physician and make sure that your thyroid is doing ok. Vitamin deficiency could also cause the problem, but a health diet and lifestyle is the best place to start. Then adding additional vitamins and minerals such as biotin and zinc may be beneficial - Please get in to see your physician for evaluation of the possible cause. Good luck.
Answered 1/5/2019
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