A member asked:

My husband and i are trying to conceive, i wanted to find out if it is safe for me to take preg omegas even though i am not pregnant yet?

6 doctors weighed in across 2 answers

Yes : very safe, and taking prenatal vitamins, prior to pregnancy, can be helpful.

Answered 11/7/2019

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About prenatals: Prenatal vitamins, with or without omega-3 fish oils, should be taken when a woman is trying to get pregnant, and also when she is fertile but not trying but also not using birth control. The reason is that the prenatals provide some extra folic acid to help prevent a type of neurological birth defect if she were to become pregnant. Prenatals can be take before, during, and after pregnancy.

Answered 11/18/2019

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