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A member asked:
I usually run on the treadmill for 30 minutes on a daily basis. im now having pain on the heels of my feet. i have not been on the treadmill for over a week but the pain is still there. what could be the problem?
3 doctors weighed in across 2 answers
YOUR SHOES: Just a thought... Investigate additional heal CUSHIONS Hope this helps a little Dr Z
Answered 11/4/2019
128 views
Plantar fasciitis : You present classic plantar fasciitis symptoms. For the long term treatment and cure is using a custom orthotic made by a sports medicine Podiatist. With the orthotic you can sometimes spend a little less on running shoes. The orthotic should last many years. Also I would incorporate a stretching program.
Answered 11/4/2019
127 views
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